It’s that time of year again. Everyone is talking about their resolutions, the gyms are crowded, green juices are selling out right and left. After a holiday season spent indulging, resting, and making special memories with loved ones, it’s understandable to want to start the new year off on the right foot and with a healthy routine.

While these intentions are good, the thing about resolutions is that many of them dwindle or fail entirely before March. This may be because we set high, unrealistic goals for ourselves, and become too quickly disappointed when we don’t see immediate results. However, there are ways to hasten results when it comes to body sculpting goals to keep you motivated and on track to accomplish your New Year’s resolutions. 

At RejuvenationMD, we’re here to help you feel amazing in your body, no matter your size or shape. That’s why we offer a wide range of body contouring treatments to help our patients achieve the results they’re after. CoolSculpting®, CoolTone™ and Sofwave™ are just a few of the nonsurgical, effective procedures we recommend to kickstart your 2023 body shaping goals.


This scientifically proven, nonsurgical treatment has been in aesthetics for over a decade. CoolSculpting is FDA-cleared to freeze fat in nine areas of the body including those difficult-to-slim areas like the belly, love handles, bra fat, upper arms, and inner thighs. If your provider has the most advanced technology, CoolSculpting Elite, the process takes approximately 35 minutes to treat two areas. Anyone who has “squeezable” fat is a viable candidate for this treatment because squeezable fat is freezable. This is the subcutaneous fat right under your skin. After applying a special skin protectant, your provider will apply the cooling applicators that freeze the fat to -11 degrees. This is the temperature that crystalizes fat cells, permanently eliminating them. Each session eliminates up to 25% of fat in a treatment area.

The results are permanent and it’s so quick and easy that you can get this treatment on your lunch break. It is important to go to an experienced provider who is an expert in body contouring. At RejuvenationMD our providers undergo continual training to ensure beautiful, natural-looking results. Learn more.


CoolTone™ is another nonsurgical solution for people hoping to improve strength and muscle definition. It works fast — patients will see results after just four sessions in a two-week period.  CoolTone uses magnetic muscle stimulation to strengthen, tone, and firm the abs, butt, and thighs.

CoolTone stimulates muscle contractions, creating over 20,000+ contractions throughout the duration of one treatment which is impossible to achieve in the same time frame with squats or crunches. Treatment is FDA-cleared to strengthen, firm and tone muscles, which can help motivate patients to integrate more movement into their everyday routines. A strong core improves mobility and balance, and it can also help reduce back pain. At RejuvenationMD we’ve had patients of all ages treated with CoolTone. One of our patients couldn’t do a sit-up prior to her CoolTone treatment, but after four sessions she was able to continue working on her core strength at home which has helped her control her arthritis pain. Watch her story here.


For those wanting to tighten and lift, lean in to learn why Sofwave is the treatment you’ll want to consider for advancing your 2023 body contouring goals. Sofwave is a faster, more comfortable, and safer skin tightening treatment than the more well-known Ultherapy, as well as other forms of body contouring ultrasound technology. This award-winning treatment has quickly become a favorite go-to for aesthetic providers looking to deliver an effective, nonsurgical treatment that lifts, tones, and tightens in just one to two sessions.

FDA-approved, Sofwave gets results by stimulating new collagen production in the dermis layer of the skin. With seven ultrasound beams targeting the treatment area, Sofwave tightens, firms and lifts the face, neck, and chest more effectively and more comfortably than Ultherapy.

Patients can notice results almost immediately after their procedure. But, because treatment relies on the body’s production of collagen, full results are realized in three to four months when the body has developed brand new tissue. The beauty of Sofwave is that patients only need one treatment a year to maintain their results.

Go for Your Goals, We’re Here to Help

As you head into the new year with new goals, we’ll be here to help keep you motivated by complementing the work you’re doing outside of the office with our in-office treatments. The beauty of our area of expertise is that every body is unique. That’s why we offer over 55 treatments so we can tailor an effective plan specifically to your body, so that you can feel confident from head to toe.

About RejuvenationMD

Over 55 aesthetic treatments and services at RejuvenationMD

RejuvenationMD is the premier aesthetic skin treatment and wellness center in Washington’s North Sound serving Whatcom, Skagit, Island, San Juan, Snohomish and King County with offices in Bellingham, Burlington and Bothell. 

Our award-winning practice is home to female Physicians, ARNPs, Registered Nurses, experienced Master Estheticians and a team of Patient-Care Coordinators. Learn more online at or call RejuvenationMD at 360-685-8408 or 360-982-2620 today.